Our recipes With vegetables

Starters with vegetables are a great way to begin a meal, especially if you're trying to eat more healthily. Not only do they provide a variety of flavors and textures, but they also offer a wide range of nutrients that can help to boost your overall health.

One popular starter with vegetables is a salad. Salads can be made with a variety of greens, such as lettuce, spinach, and arugula, and can be topped with a variety of vegetables, such as tomatoes, cucumbers, and bell peppers. You can also add other ingredients to your salad, such as nuts, seeds, and fruits, to give it a little more flavor and crunch. A salad is a great way to get your daily dose of vitamins and minerals, such as Vitamin A and Vitamin C, as well as antioxidants that can help to protect your cells from damage.

Another popular starter with vegetables is a vegetable soup. Vegetable soup can be made with a variety of vegetables, such as carrots, celery, and onions, and can be seasoned with herbs and spices to give it a unique flavor. Vegetable soup is a great way to get your daily dose of vitamins and minerals, such as Vitamin C, Vitamin K, and potassium. It is also a great way to stay hydrated, as it is mostly made of water.

Stuffed vegetables are also a great starter option. These can be made with a variety of vegetables, such as bell peppers, tomatoes, and zucchini. They can be stuffed with a variety of fillings, such as rice, quinoa, or ground meat. These are a great way to get your daily dose of vitamins and minerals, such as Vitamin A, Vitamin C, and Vitamin K.

Vegetable dip is also a great starter option. This can be made with a variety of vegetables, such as carrots, celery, and bell peppers, and can be paired with a variety of dips, such as hummus, tzatziki, or ranch. This is a great way to get your daily dose of vitamins and minerals, such as Vitamin A, Vitamin C, and Vitamin K.

Artichoke

Artichoke

Une recette du chef étoilé Patrick Asfaux
asfaux 7 Comments

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Aubergine (eggplant) cake

Aubergine (eggplant) cake

Une recette du chef étoilé Patrick Asfaux
asfaux 11 Comments

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Balkanese Cucumber 'Baskets'

Balkanese Cucumber 'Baskets'

Une recette du chef étoilé Patrick Asfaux
asfaux 6 Comments

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Blackcurrant mustard back radish julienne

Blackcurrant mustard back radish julienne

Une recette du chef étoilé Patrick Asfaux
asfaux 0 Comments

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Chilled cucumber cream soup

Chilled cucumber cream soup

Une recette du chef étoilé Patrick Asfaux
asfaux 7 Comments

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Cream of  Cep mushroom Soup

Cream of Cep mushroom Soup

Une recette du chef étoilé Patrick Asfaux
asfaux 6 Comments

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Creamed Cucumber

Creamed Cucumber

Une recette du chef étoilé Patrick Asfaux
asfaux 4 Comments

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Greek style mushrooms

Greek style mushrooms

Une recette du chef étoilé Patrick Asfaux
asfaux 55 Comments

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Green lentils and chanterelle terrine

Green lentils and chanterelle terrine

Une recette du chef étoilé Patrick Asfaux
asfaux 2 Comments

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Iced Cream of Garden Peas

Iced Cream of Garden Peas

Une recette du chef étoilé Patrick Asfaux
asfaux 2 Comments

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Orange, grapefruit and red onion salad

Orange, grapefruit and red onion salad

Une recette du chef étoilé Patrick Asfaux
asfaux 2 Comments

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Ratatouille small toasts at the 'Nice' style

Ratatouille small toasts at the 'Nice' style

Une recette du chef étoilé Patrick Asfaux
asfaux 7 Comments

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Smoked Duck and Beans Cake

Smoked Duck and Beans Cake

Une recette du chef étoilé Patrick Asfaux
asfaux 10 Comments

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Sweet corn Salad

Sweet corn Salad

Une recette du chef étoilé Patrick Asfaux
asfaux 2 Comments

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Tian of Puy lentils and Foie Gras

Tian of Puy lentils and Foie Gras

Une recette du chef étoilé Patrick Asfaux
asfaux 14 Comments

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Vegetable Terrine

Vegetable Terrine

Une recette du chef étoilé Patrick Asfaux
asfaux 38 Comments

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Warm green asparagus

Warm green asparagus

Une recette du chef étoilé Patrick Asfaux
asfaux 17 Comments

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Starters

About AFTouch-cuisine

With aftouch-cuisine.com, we invite you to pull off the éCommunication Superhighwayé for a moment and roam the back roads of the French countryside to discover the regional French food, French recipes cuisine and the wonderful people of the past and of the present who are behind French cooking world-wide reputation. A.F.Touch cuisine will offer you all the specialties of the French food. Each specialty is presented within its regional context accompanied by a list of traditional producers, guardians of tradition and expertise which have been handed down from generation to generation

The team

Couet ivan
Webmaster, developpeur and designer. Couet Ivan
Asfaux Patrick
French staring chef, sharing his recipes and his passion for cooking. Asfaux Patrick
Dubarry Stéphane
Dubarry stéphane

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