4/5 medium zucchinis cut into spaghetti strands (I discard the central part which contains the seeds)
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Ingredients for 8 servings

servings
  • 2 eggs.
  • 5.25 oz (150 g) fresh cheese with garlic and herbs (or Boursin, Tartare....).
  • 2 packages of smoked trout with 4 slices (10.5 oz (300 g) total)
  • 3 tablespoons of crème fraîche.
  • 1 tbsp of flour + 1 of psyllium
  • (or 1.1 oz (30 g) of flour if no Psyllium)
  • 2 pinches of nutmeg
  • 4 tablespoons of olive oil
  • Salt, pepper