By
chef patrick Asfaux4.1/5
(15reviews)
· 🍳 29 made it
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A beautiful recipe of Kurdish origin prepared by my friend
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Ingredients for 8 servings
servings
8.75 oz (250 g) of very fine bulgur
8.75 oz (250 g) of ground beef
14 oz (400 g) of cooked organic chickpeas
1 whole egg
1 onion brunoise - (small dice)
1 red and green bell pepper cut the same way.
2 cloves of garlic degerminated and chopped
olive oil
tomato concentrate
fresh or dried mint
salt and freshly ground pepper.
Step-by-step directions
1 Season the ground meat with fine salt and freshly ground pepper, then gradually add the bulgur and then knead (crush) with the palm of your hand until you obtain a homogeneous mixture, then add the egg while kneading. Then make small balls, arrange them on a baking sheet, cover with plastic wrap and refrigerate for one hour.
2 Prepare the cooking. Sweat your brunoise onions and peppers in olive oil, salt and pepper, then add your tomato concentrate and let it sweat covered for 6 minutes, then add 1.1 qt (1 liter) of mineral water, add the chopped garlic, salt and pepper, then at boiling point pour in your meatballs and your chickpeas, bring to boil again for 15 minutes, then stop and cover. To serve, add organic lemon juice or a pinch of sumac.
You enjoyed this recipe of glorik?
Discover other recipes of beef, or browse the meat category. This dish pairs well with Saint-Emilion and Côtes du Rhône.
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Add AFTouch to your home screen
A shortcut on your phone for one-tap access.
How to do it on iPhone :
1. In Safari, tap the Share button (square with an up arrow, at the bottom of the screen).
2. Scroll down and tap "Add to Home Screen".
3. Tap Add at the top right.
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