Recipe: The mulard sauce in the southern style
Ingredients for 6 servings
- 1 beautiful "Mulard" duck breast completely trimmed of fat
- 1 green bell pepper cored and cut into very small dice
- 1 red bell pepper the same way
- 2.8 oz (80 g) green olives pitted and chopped
- 2 cloves garlic degerminated and chopped
- 2 beautiful tomatoes cut into small dice
- 3 spring onions chopped with the greens
- olive oils
- 2 bay leaves
- a little lemon thyme flower
- Fresh basil leaves
- salt pepper from the mill and turmeric (Madagascar if you can).
Step-by-step directions
1 In a skillet pour your duck skin cut into small dice and when they have melted and browned well drain them (they will be useful in a small salad for example) put your fat back in the skillet then when it is very hot, pour your diced breast, salt pepper then after 3 minutes drain them keeping the juice and set aside in a small dish.
2 In a casserole pour a little olive oil, slowly sweat your diced peppers and onion for 3 to 4 minutes, then add those of tomato, garlic bay leaves thyme, salt and add a tablespoon of turmeric, cook covered slowly for 10 minutes.
3 Then add the diced breast and the kept juice, the olives mix well, bring to a boil and place covered in the oven heated to 100°(th3/4) cook 4 hours.
4 Then be the first to open this casserole and smell!!!
Serve with fresh pasta new potatoes, poultry, beautiful pieces of meat (veal, Gascon pork)
etc.
I didn't know how to name this recipe made in an instinctive way so I found that this qualifier of Mulardaise suited it wonderfully
Indeed it is the same principle as a Bolognaise and since I come from the region of force-fed mulard ducks !!!
Moreover perhaps this recipe has already been prepared by other cooks but this name came from my own imagination.
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