Ingredients for 4 servings

  • 4 skinless chicken breasts
  • 16 canned green asparagus
  • 1 medium zucchini
  • 1/2 bell pepper
  • 1 medium carrot
  • 2 tbsp fresh mint
  • 1 pinch of curry powder
  • 2 tbsp breadcrumbs
  • 2 tbsp parmesan
  • olive oil
  • salt, pepper