Recipe: Sole Fillets with New Potatoes and Young Garlic
By
chef patrick Asfaux3.5/5
(6reviews)
· 🍳 13 made it
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2 beautiful soles of 14 oz (400 g) (small boats if you can find them) filleted
7 oz (200 g) of new potatoes (grenailles) from Ré or Noirmoutier
rice flour
1.4 oz (40 g) of sliced almonds lightly pan-fried
2 small young garlic cloves (aillets)
3.5 oz (100 g) of good half-salted butter
olive oil
lemon juice
salt and ground pepper
bay leaf and lemon thyme
Step-by-step directions
1 Cut the green tops off the cleaned young garlic and place them in a saucepan with thyme, bay leaf, a pinch of coarse salt and water. Bring to a boil and plunge your potatoes into it. Cook for approximately 20 minutes.
2 Lay out your sole fillets on your work surface, salt and pepper them, then quickly coat them with a little rice flour. Heat a large pan with a good knob of butter and a little oil. When everything is "meunière" style, place your sole fillets in the pan and roast them for 2 minutes on each side. Transfer them to a covered dish and keep the pan as is.
3 Test your potatoes then drain them. In the sole pan, add another good knob of butter and pour in your potatoes, salt and pepper them and give them a nice color. Then add the remaining chopped young garlic, toss in the pan then turn off the heat and keep covered. Preheat your oven to 355°F (180°C) (gas mark 6). In a large ovenproof dish, arrange your sole fillets topped with almonds and potatoes around them. Leave in the oven for 10 minutes. Then serve with good meunière butter on top, a good grind of pepper and a good squeeze of lemon juice.
You enjoyed this recipe of sole fillets with new potatoes and young garlic?
Discover other recipes of sole, or browse the fishes category. This dish pairs well with Chablis and Muscadet.
Sole Fillets with New Potatoes and Young Garlic3.5/5
(6reviews)
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Sole Fillets with New Potatoes and Young Garlic
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