Pollack is a small white fish with delicate flesh, affordable and from a sustainable resource. Pan-fried Meunière style with button mushrooms and fresh diced ginger, it takes just 3 minutes to cook and a bit of technique: turn off the heat after flipping so the flesh doesn't fall apart.

Share

Ingredients for 4 servings

servings
  1. 8 pollack fillets* of about 2.5 oz (70 g) each
  2. 8 beautiful button mushroom caps
  3. 0.7 oz (20 g) fresh ginger, peeled and cut into tiny dice
  4. a pinch of flour
  5. a few sprigs of flat parsley, chopped
  6. olive oil
  7. butter
  8. fine salt and freshly ground pepper
  9. a few drops of lemon juice