Ingredients for 6 servings

servings
  1. 18 shelled scallops
  2. 300 g (10.5 oz) shelled mussels (or frozen)
  3. 400 g (14 oz) sole fillets cut into diamonds (goujonettes)
  4. 1 raw lobster or langoustine tail shelled and cut into large cubes or
  5. 12 raw shelled langoustine tails
  6. vegetables just blanched (brought up in salted cold water then brought to a boil) cooked individually and drained
  7. 50 g (1.75 oz) carrot cut into large mirepoix (squares)
  8. 50 g (1.75 oz) turnip* cut the same way
  9. 50 g (1.75 oz) green beans cut the same way
  10. 100 g (3.5 oz) potatoes cut the same way
  11. 50 g (1.75 oz) fresh or frozen small onions
  12. 50 g (1.75 oz) fresh or frozen peas
  13. 50 g (1.75 oz) small button mushrooms
  14. 1 garlic clove debudded and crushed
  15. 1 g saffron as herbal tea in 10 cl (0.4 cup) white wine
  16. or as powder
  17. 1 shallot finely chopped
  18. 1 bottle of Chablis
  19. 50 cl (2.1 cups) liquid cream
  20. 5 cl (1.7 fl oz) olive oil
  21. salt and ground pepper