Recipe: Sardines like in Juan-les-Pins

1 Remove the central bone from the sardines so as to obtain your two fillets held together (you can also ask the fishmonger to take care of it...).

2 Marinate the sardine fillets in a dish with olive oil.

3 Chop all the parsley leaves very finely. Mix them with cumin and harissa. Salt.

4 Place 2 tbsp of this filling between two fillets. Hold them with a skewer and pass them over the barbecue or on a griddle.