Ingredients
- 400 g puff pastry
- 150 g carrots
- 200 g cauliflower
- 30 g onion or shallot
- 50 g leek whites
- 30 g gruyère cheese cut into small dice
- 2 eggs
- 20 cl crème fraîche
- 5 cl whole milk
- salt, nutmeg
1- Cut the carrots and onion into small dice (mirepoix) and divide the cauliflower into small florets.
Mince the leek.
2- Steam the carrots for 6 minutes and the other vegetables for 4 minutes. They should not be completely cooked, so monitor the cooking time.
3- Line the mold with puff pastry. Prick the bottom with a fork.
4- Spread the cheese dice then the pre-cooked vegetables.
5- Beat the eggs with the cream and milk; add salt and grated nutmeg and pour this mixture over the pastry.
6- Bake in a hot oven at 190°C (gas mark 6-7) for 30 to 40 minutes approximately.
7- Serve with a green salad garnished with sprouts and a few pumpkin seeds that you can toast in a dry pan (roast)
8- For the salad dressing: mix lemon juice, pumpkin or rapeseed oil (or failing that olive oil), and a dash of soy sauce.
Eat hot or lukewarm, or cold cut into small squares for an appetizer. You can also add a few blanched lardons to the mixture.
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