Recipe: Chilled cucumber cream soup

Name: Chilled cucumber cream soup
Prep time: 10 min
Total time: 10 min
Ingredients: 1 beau concombre de jardin épluché et égrainé; 4 oignons nouveaux moyens épluchés (le vert conservé à mi-hauteur); 220 g de fromage blanc artisanal maigre; 35 cl d'eau minérale gardée au frigo; une dizaine de feuilles de menthe; 1 grosse cuiller de raifort ou un peu de wasabi; sel et piment d'Espelette en poudre

By chef patrick Asfaux ★ ★ ★ ★ ★ 4.9/5 (7 reviews) Starters

Prep 10 min

Total 10 min

Crème glacée de concombre pour 6 jolis verres

Ingredients

This is a recipe adequate for persons suffering from type 2-diabetes
Chilled cucumber cream soup for 6 nice glasses :
1 medium size peeled and cored (get rid of the seeds) cucumber
2 medium size fresh young green onions (cut and keep half of the green stock/leaves)
1/2 lb well drained cottage cheese
1/2 liter chilled mineral water

table salt and grounded half hot red pepper

Step-by-step directions

1 in a blender, mix the cucumber cut in bid dice, the onions cut as well (keep the green leaves apart) and the cheese. Add salt and blend during 20 seconds

2 add the chilled water and mix again during 10 seconds

3 pour this mixturte into the glasses

4 cut in very small dice the green of the onions and spred it onto each glass

5 keep the glasses into the fridge and when it is time to serve them, spray a little of red pepper powdrer on them and taste it under the shade of a veranda ...

Concombres Fromage blanc Oignons Crudités Crème Entrée