Ingredients

  • This is a recipe adequate for persons suffering from type 2-diabetes
  • Chilled cucumber cream soup for 6 nice glasses :
  • 1 medium size peeled and cored (get rid of the seeds) cucumber
  • 2 medium size fresh young green onions (cut and keep half of the green stock/leaves)
  • 1/2 lb well drained cottage cheese
  • 1/2 liter (2.1 qt) chilled mineral water
table salt and grounded half hot red pepper