Recipe: Chilled cucumber cream soup
Ingredients
- This is a recipe adequate for persons suffering from type 2-diabetes
- Chilled cucumber cream soup for 6 nice glasses :
- 1 medium size peeled and cored (get rid of the seeds) cucumber
- 2 medium size fresh young green onions (cut and keep half of the green stock/leaves)
- 1/2 lb well drained cottage cheese
- 1/2.1 qt (2 liter) chilled mineral water
Step-by-step directions
1 in a blender, mix the cucumber cut in bid dice, the onions cut as well (keep the green leaves apart) and the cheese. Add salt and blend during 20 seconds
2 add the chilled water and mix again during 10 seconds
3 pour this mixturte into the glasses
4 cut in very small dice the green of the onions and spred it onto each glass
5 keep the glasses into the fridge and when it is time to serve them, spray a little of red pepper powdrer on them and taste it under the shade of a veranda ...
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