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chef patrick Asfaux5/5
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4 beaux maquereaux de ligne vidés pas les ouïes quelques grains de sel a l'intérieur
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Ingredients for 4 servings
servings
Compote :
1 tomato from the garden cut into small dice
1 small garden zucchini cut the same way
1 small onion cut the same way
1 small garden bell pepper cut the same way
a few pitted olives thinly sliced
3 anchovy fillets cut into small dice
2 cloves of garlic, germinated and chopped
olive oil
lemon thyme from the garden
salt and Espelette pepper
Step-by-step directions
1 In a saucepan pour a generous amount of olive oil then add all your stuffing, salt and add a little Espelette pepper and let it stew slowly covered for 20 minutes.
2 Preheat your oven to 200°(th 6+)
3 Place your mackerel head to tail on the baking sheet then spread your stuffing over them.
4 Cook in the middle of the oven for 25 minutes then turn off the oven and wait 5 minutes before enjoying this dish that is so close to nature.
You enjoyed this recipe of maquereaux de ligne en mode jardin?
Discover other recipes of mackerel, or browse the fishes category. This dish pairs well with Muscadet.
Maquereaux de ligne en mode jardin5/5
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Maquereaux de ligne en mode jardin
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