Recipe: Filets of line-caught mackerel Provençal style

Name: Filets of line-caught mackerel Provençal style
Prep time: 25 min
Cook time: 20 min
Total time: 105 min
Yield: 2 servings
Cuisine: French
Ingredients: 3 beautiful line-caught mackerel fillets; Garnish; 1 small green bell pepper diced; 1 small bell pepper diced; 1 small zucchini cut the same way; 1 clove of garlic, degermed and chopped; 1 tomato (garden) diced; sliced green olives; fine salt and Espelette pepper powder; ripe olive oil; fleur de sel and green lemon juice

By chef patrick Asfaux 4.3/5 (8 reviews) · 🍳 15 made it

Prep 25 min

Cook 20 min

Rest 1h

Total 1h45

Servings 2 serv.

Ingredients for 2 servings

Adjust for

servings

3 beautiful line-caught mackerel fillets
Garnish
1 small green bell pepper diced
1 small bell pepper diced
1 small zucchini cut the same way
1 clove of garlic, degermed and chopped
1 tomato (garden) diced
sliced green olives
fine salt and Espelette pepper powder
ripe olive oil
fleur de sel and green lemon juice

Step-by-step directions

1 In your wok, pour the olive oil then when it is hot, add your garnish, salt and add a little Espelette pepper then cook gently for 10 minutes covered.

2 Then place your mackerel fillets skin side up and spread some garnish on top, then turn the heat back on for 8 minutes covered then let rest for 20* minutes.

3 Then lift the lid and sprinkle with a few grains of fleur de sel and a few drops of green lemon juice.
*Thus by "resting" this way your fillets will finish cooking.

Also explore

Tomatoes Bell peppers Zucchini Fish Provençale Mackerel Provençal Provençal Cuisine

Wine Pairing

Muscadet Loire Valley

Explore all French wines ›

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Continue exploring

You enjoyed this recipe of filets of line-caught mackerel provençal style? Discover other recipes of mackerel, or browse the fishes category. This dish pairs well with Muscadet.

Fishes Mackerel Tomatoes Bell peppers Zucchini Fish Provençale Mackerel Provençal Provençal Cuisine Muscadet