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chef patrick Asfaux5/5
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Scallop nuts take 2 minutes in the pan, tops. Faster than steak, more delicate. With crisp zucchini and spring fava beans, dinner is ready in 15 minutes.
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Ingredients for 4 servings
servings
21 oz (600 g) of shelled scallop nuts
2 medium zucchini washed and dried
1.75 oz (50 g) of peeled green fava beans
0.4 cup (10 cl) of olive oil
1 clove of garlic degerminated, crushed and chopped
4 leaves of basil and mint sliced together
salt and pepper from the mill
Step-by-step directions
1 With a vegetable peeler or a mandoline cut 8 strips from the green part of your zucchini, then plunge them for 30 seconds in salted boiling water, refresh and place on absorbent paper with a drop of olive oil on top.
2 Now cut the bodies of your zucchini into small cubes, then sauté them for 2 minutes in a pan with olive oil, salt and pepper, then at the last moment add the fava beans, your garlic and your sliced basil and mint then reserve in a warm dish.
3 Then heat 1.7 fl oz (5cl) of olive oil very hot in a pan and pour in your scallops (be careful it can splash) salt and pepper, cook for 2 minutes then remove from heat, put a lid on it and wait for 5 minutes. Plating: Prepare your 4 hot plates, place in the center your zucchini duxelles nice and hot, the 2 strips on each side then your scallops arranged harmoniously on top with the rendered juice around. Serve without delay.
A chef's advice
Watch the heat: pour your scallops into oil at 180°C minimum. The thermal shock seals them in 2 minutes. Turn off the heat, cover the pan, rest 5 minutes. That's when they finish cooking gently. Once you're off the heat, you wait. No second-guessing, no extra cooking time.
You enjoyed this recipe of pan-fried scallop nuts spring style?
Discover other recipes of shellfish, or browse the fishes category. This dish pairs well with Chablis and Muscadet.
Pan-fried Scallop Nuts Spring Style5/5
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AFTouch Cuisine
Pan-fried Scallop Nuts Spring Style
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