Ingredients for 6 servings
- For vegetables from the garden or from small local producers.
- 1 Small zucchini cut into small dice
- 1 green bell pepper and 1 red bell pepper, seeded and cut the same way
- 2 peeled tomatoes and cut the same way
- a few fresh sage and basil leaves, thinly sliced
- 1 not too large onion cut the same way
- 3 garlic cloves with germ removed and chopped.
- 500 g (17.75 oz) of squid (supions) well cleaned and with quills removed.
- 300 g (10.5 oz) of Soissons beans cooked naturally (produced by the Soissons bean cooperative)
- 20 cl (0.8 cup) of ripe olive oil
- salt, ground pepper and Turmeric (from Madagascar if possible)
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