Ingredients for 4 servings

  • 500 g of peeled cardoons (the stalks trimmed and cut into 5 cm pieces and the heart cut into 4)
  • 8 marrow bones cut into 2-3 cm thick slices
  • 1 peeled onion, finely sliced
  • 1 splash of soy sauce (Kikkoman for example)
  • 25 cl of good béchamel sauce
  • 10 cl of liquid cream at 30% fat
  • 1 egg yolk
  • thyme and bay leaf
  • salt and freshly ground pepper