Recipe: Tomato and Mackerel Salad

Name: Salade de tomates et maquereau
Prep time: 25 min
Cook time: 10 min
Total time: 95 min
Yield: 4 portions
Ingredients: Salade de tomates et Maquereaux de ligne sauce Moutarde,pour préparer cette salade2 Belles tomates « Bio « ou de Jardin2 échalotes émincées(grises si vous avez)2 gousses d'ail dégermées hachées et frites a l'huile d'olives.10 feuilles de menthe émincées finement.4 filets de maquereau désarétés.Sauce :40 g de moutarde a l'ancienne1 cuiller a café de sucre en poudre8 cl de vinaigre de cidre8 cl de vin roséhuile d'olivessel et poivre du moulin et concassé.

By chef patrick ★ ★ ★ ★ ★ 4.3/5 (15 reviews) Starters

Prep 25 min

Cook 10 min

Rest 1h

Total 1h35

Servings 4 serv.

Ingredients for 4 servings

Tomato and Line-caught Mackerel Salad with Mustard Sauce,

to prepare this salad

2 Beautiful "Organic" or Garden tomatoes
2 finely sliced shallots (gray if you have them)
2 cloves of garlic, degerminated, chopped and fried in olive oil.
10 finely sliced mint leaves.
4 mackerel fillets, deboned.

Sauce:

40 g of whole grain mustard
1 teaspoon of powdered sugar
8 cl of cider vinegar
8 cl of rosé wine
olive oil
salt and ground and crushed pepper.

Step-by-step directions

1- Salt and pepper the mackerel fillets with crushed pepper, add the rosé wine on top, let marinate for 30 minutes, then quickly roast in olive oil in a pan.

2- Prepare the sauce
Place the mustard in a salad bowl then add 1 spoon of sugar, salt and pepper, pour in the cider vinegar, the remaining marinade and 8 cl of olive oil, then mix your tomatoes with the sliced shallots, chopped garlic and mint leaves, taste the seasoning.
Plating
In the middle of the plate your beautiful tomato salad topped with your mackerel fillet whole or slightly scattered, then drizzle with your mustard sauce.

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