Recipe: Lentils, beansprouts and crab salad

1 In a large bowl, pour vinegar, salt, pepper and oil to make a dressing, add the spring onions, the crab meat (keep some to garnish your dish) and finally add in the lentils. Stir with a spoon, cover with some cling film and keep into the fridge for a minimum of one hour.

2 Quickly season the bean sprouts with salt and pepper

Arrangements :

You can either share the salad in individual small salad bowls, or in a single large salad bowl. Top the salad with the bean sprouts then add some crab meat in small parts and top with a little of the finely chopped green leaves of the spring onions.

So, suffering from diabetes or not, everyone will enjoy this nice salad