Ingredients for 6 servings
- 6 pieces of lamb neck about 100 g (3.5 oz) each
- 1 boned lamb shoulder cut into 12 pieces
- 300 g (10.5 oz) of sandy carrots peeled and cut 4 to 5 cm in length
- 300 g (10.5 oz) of mirabelles just blanched, pits removed drained and set aside separately while preserving the juice
- and about a dozen raw mirabelles just pitted for final presentation
- 2 small zucchini cut into sticks 5 to 6 cm
- 2 sliced onions
- 2 preserved lemons, insides removed, skins cut into tiny brunoise
- 2 cloves of garlic degerminated and chopped
- 1 large spoon of tomato concentrate or 20 cl (0.8 cup) of good tomato coulis
- 1 bouquet garni: thyme, lemon, bay leaf and coriander
- neutral oil (grape seeds or sunflower)
- fine salt
- 3 tablespoons of ras el hanout
- 2 tablespoons of heather honey (if you have it)
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