Recipe: Zucchini Flan with Parmesan and Curry

Name: Flan de courgettes au parmesan et curry
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4 portions
Ingredients: 2 grosses courgettes100 g de parmesan3 oeufs2 cuillères à soupe de farine20 cl de crème épaisse2 cuillères à café de currysel, poivre du moulin

By cuisine et partage ★ ★ ★ ★ ★ 4/5 (14 reviews) Starters

Prep 10 min

Cook 30 min

Total 40 min

Servings 4 serv.

Ingredients for 4 servings

2 large zucchini
100 g of parmesan
3 eggs
2 tablespoons of flour
20 cl of heavy cream
2 teaspoons of curry
salt, freshly ground pepper

Step-by-step directions

1/ Wash the zucchini thoroughly. Grate them with the large-hole grater without removing the zucchini skin.
2/ Then drain them in a colander, salt and leave for about ten minutes.
3/ Meanwhile, crack the eggs, beat them then add the flour, curry, cream and parmesan.
4/ Take your zucchini and press to remove the water, press well (so you don't end up with water at the bottom of your flan).
5/ Incorporate the grated zucchini into your egg and cream mixture.
6/ Distribute in small ramekins (butter and flour your ramekins) or silicone molds.
Bake for 30 minutes at thermostat 180° (6).
Bon appétit!!!

Chef Patrick's Comment

Classic recipe. For a little more smoothness you can replace the heavy cream with liquid (30%) cream, and besides if your zucchini are very well pressed you can also, if you wish, omit the flour to have the appearance of a set cream.

Courgettes Cuisson entrecôtes Flan salé