Recipe: Vegetarian Makis

Name: Makis végétariens
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Ingredients: 2 feuilles nori2 verres de riz thai pour moi1c 1 s de vinaigre de riz a défaut pour moi vinaigre blanc1 c a soupe de sucregraines germées brocolis luzerne alfafa soja aux choix2 oeufs ferme ou bio1 c a soupe algues1 pointe d ail pour l omelette2 carottes coupées en bâtonnets dans la longueurbetteravefeuille de salade1 avocat1 petit verre de sésame noir ou blond1c a soupe de graines de lin torréfier a la poêlefaire la sauce avecsauce soja huile de sésame piment piléail confit ou a défaut faire revenir avec l huile ajouter un peu d eau

By sourires ★ ★ ★ ★ ★ 4.1/5 (9 reviews) Other dishes

Prep 20 min

Cook 5 min

Total 25 min

Vegetarian makis for two or three people

Ingredients

2 nori sheets
2 cups of thai rice for me
1 tablespoon of rice vinegar or white vinegar if unavailable for me
1 tablespoon of sugar
sprouted seeds broccoli alfalfa soja of your choice
2 farm or organic eggs
1 tablespoon seaweed
1 pinch of garlic for the omelette
2 carrots cut into sticks lengthwise
beetroot
salad leaf
1 avocado
1 small glass of black or blonde sesame
1 tablespoon of flax seeds toasted in a pan
make the sauce with
soy sauce sesame oil crushed chili
confit garlic or if unavailable sauté with oil add a little water

Step-by-step directions

In the rice steamer cook the rice the day before in 2 cups of water with vinegar and sugar it's easier
remove film and keep cool
Prepare all ingredients separately
Toast the seeds
Prepare the omelette with seaweed garlic salt pepper cut into strips lengthwise
assembly
place the nori sheet shiny side facing the makis mat
spread 3/4 with rice
place a line of sesame another of carrot one of omelette one of sprouted seeds and another of beetroot
hold the roll firmly
Cut in half then in quarters you get eight makis
make the second one with the following ingredients
seeds salad avocado sesame carrot omelette and beetroot
dare to try combinations it's delicious.