Ingredients for 6 servings

  • It is a semi-fatty fish with 6 to 8% lipids.
  • Previously, they were also called "The Sansonnets" and they were only served in hot preparations; it was not until around 1885-1890 that people from Boulogne had the idea of commercializing mackerel fillets marinated in white wine, sterilized in cans.
  • In France we are fortunate to have the best of the best mackerel: the lisette, a small mackerel fished in the English Channel very often by line (called mitraillette).
  • Just for a smile, these beautiful fish bear this name because they constantly follow schools of young shad called, I quote "The Pucelles" which they only leave when they have found a male to their liking.
  • Mackerel fillets in white wine for 6 people:
  • 18 lisette fillets (filleted by your fishmonger)
  • 3 peeled and finely sliced carrots (Créances if you can find them)
  • 1 large sweet onion (Roscoff if possible) peeled and finely sliced
  • 1 bottle of Muscadet sur lie
  • fine salt
  • a few crushed peppercorns (mignonette) and coriander.
  • a little thyme flower 1 bay leaf
  • 1 lemon (untreated if possible) washed and finely sliced
  • A few small dice of fresh ginger
  • 3 tablespoons of cider vinegar
  • a few small squares of red and green bell peppers (optional).