Ingredients for 6 servings
- 18 shelled scallops
- 300 g shelled mussels (or frozen)
- 400 g sole fillets cut into diamonds (goujonettes)
- 1 raw lobster or langoustine tail shelled and cut into large cubes or
- 12 raw shelled langoustine tails
- vegetables just blanched (brought up in salted cold water then brought to a boil) cooked individually and drained
- 50 g carrot cut into large mirepoix (squares)
- 50 g turnip* cut the same way
- 50 g green beans cut the same way
- 100 g potatoes cut the same way
- 50 g fresh or frozen small onions
- 50 g fresh or frozen peas
- 50 g small button mushrooms
- 1 garlic clove debudded and crushed
- 1 g saffron as herbal tea in 10 cl white wine
- or as powder
- 1 shallot finely chopped
- 1 bottle of Chablis
- 50 cl liquid cream
- 5 cl olive oil
- salt and ground pepper
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