Ingredients for 6 servings

  • 18 shelled scallops
  • 300 g shelled mussels (or frozen)
  • 400 g sole fillets cut into diamonds (goujonettes)
  • 1 raw lobster or langoustine tail shelled and cut into large cubes or
  • 12 raw shelled langoustine tails
  • vegetables just blanched (brought up in salted cold water then brought to a boil) cooked individually and drained
  • 50 g carrot cut into large mirepoix (squares)
  • 50 g turnip* cut the same way
  • 50 g green beans cut the same way
  • 100 g potatoes cut the same way
  • 50 g fresh or frozen small onions
  • 50 g fresh or frozen peas
  • 50 g small button mushrooms
  • 1 garlic clove debudded and crushed
  • 1 g saffron as herbal tea in 10 cl white wine
  • or as powder
  • 1 shallot finely chopped
  • 1 bottle of Chablis
  • 50 cl liquid cream
  • 5 cl olive oil
  • salt and ground pepper