Ingredients for 4 servings

  • 1 fennel
  • 6 new carrots
  • 4 leek whites
  • 6 new turnips
  • 1 bouquet garni
  • 1 bunch of flat parsley
  • 1 bunch of chives
  • 4 tablespoons of olive oil
  • 1/2 l of white wine
  • 1 glass of water
  • 2 tablespoons of fish stock powder
  • 4 slices of 120 g of monkfish
  • 16 scallops
  • 16 almonds or mussels