Ingredients for 8 servings

  • 1 kg of medium sardines, very fresh
  • (scaled, gutted, washed, dried and floured)
  • 20 cl of olive oil
  • 40 cl of red wine vinegar
  • 20 cl of water
  • 6 cloves of garlic,
  • (peeled, degerminated, roughly chopped)
  • 1 large bunch of fresh parsley
  • (washed, dried, leaves finely sliced)
  • 1 cayenne pepper
  • 6 pinches of thyme leaves
  • 1 bay leaf
  • 10 black peppercorns
  • 4 cloves
  • 6 pinches of ground pepper
  • 6 pinches of fine salt
  • flour