Recipe: Filets de limande sole et girolles lotoises
Ingredients for 4 servings
- 2 belles limandes soles de petits bateaux de 14 oz (400 g) épluchées chacune levées en 8 filets
- 14 oz (400 g) de petites girolles de pays le pied juste enlevé
- 2.8 oz (80 g) de beurre fin
- 1 gousse d"ail dégermé et haché avec un peu de persil simple
- 0.4 cup (10 cl) d'huile d'olives servant de marinade mélangée avec une gousse d'ail dégermée et hachée finement .
Step-by-step directions
1 In a large skillet pour a little of your tangy oil and a nice knob of butter.
2 When the mixture is meunière, place your fillets skin side down, then salt and pepper, cook 3 minutes on each side and set aside in a small dish.
3 In the same skillet sauté your chanterelles 3 to 4 minutes with your parsley mixture, salt and pepper.
4 Then add your sole fillets, add the rest of your olive oil and butter and place some of the chanterelles on top, cover for 2 minutes.
5 Then plate quickly on your hot plates and thus prove to everyone that often great recipes come from simplicity, only the quality of the ingredients used matters.
*Thus you will enjoy good fish that is not "overfished" in the so-called Sustainable way.
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