Recipe: Filets of line-caught mackerel Provençal style

Name: Filets de maquereaux de ligne a la provençale
Prep time: 25 min
Cook time: 20 min
Total time: 105 min
Yield: 2 portions
Ingredients: 3 Beaux maquereaux de ligne les filets levésGarniture1 petit poivron vert en dés1 petit poivron en dés1petite courgette taillée de même1 gousse d'ail dégermée et hachée1 tomate (jardin) taillée en désolives vertes émincéessel fin poudre de piment d'espelettehuile d'olives muresfleur de sel et jus de citron vert

By chef patrick ★ ★ ★ ★ ★ 4.3/5 (8 reviews) Fishes

Prep 25 min

Cook 20 min

Rest 1h

Total 1h45

Servings 2 serv.

Ingredients for 2 servings

3 beautiful line-caught mackerel fillets
Garnish
1 small green bell pepper diced
1 small bell pepper diced
1 small zucchini cut the same way
1 clove of garlic, degermed and chopped
1 tomato (garden) diced
sliced green olives
fine salt and Espelette pepper powder
ripe olive oil
fleur de sel and green lemon juice

Step-by-step directions

1- In your wok, pour the olive oil then when it is hot, add your garnish, salt and add a little Espelette pepper then cook gently for 10 minutes covered.

2- Then place your mackerel fillets skin side up and spread some garnish on top, then turn the heat back on for 8 minutes covered then let rest for 20* minutes.

3- Then lift the lid and sprinkle with a few grains of fleur de sel and a few drops of green lemon juice.
*Thus by "resting" this way your fillets will finish cooking.

Sauces pour côte de boeuf Cuisine provencale