Beets recipes

Beets Recipes - AFTouch-Cuisine

21 exclusive recipes from a Michelin-starred Chef

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Beetroot is a humble heroine that we sometimes tend to forget in our modern kitchens. And that's a real shame! For this velvety root, sweet and earthy all at once, hides culinary treasures within it that the great cuisines of the world have known how to appreciate for centuries. Coming from South-Western Asia, it has travelled across continents to establish itself firmly in our gastronomic traditions, particularly in Eastern Europe where it reigns supreme on tables.

What truly fascinates with beetroot is its versatility. It can be cooked raw, cooked, as a purée, as a juice, in salads, in soups, even in desserts! This remarkable adaptability makes it an ideal muse for chefs seeking creativity. Chef Asfaux understood this well by proposing a fine range of recipes that highlight this richness. Whether you prefer the refined and elegant approach of Beetroot Baked in a Salt Crust, or a more enveloping approach with Picardy Beetroot Cream, you will find your happiness.

The culinary history of beetroot is particularly rich in Central Europe. Borchtch, this legendary soup, is its most glorious illustration. Originating from Slavic lands, this soup characterizes an entire gastronomic civilization on its own. As Anna tells us in her comment on Borchtch, some ancient recipes offer a surprising version made with raw beetroots, found in a cookbook from 1949. These historical variations remind us that cooking is a living science, always evolving, where each generation adds its own touch.

From a nutritional standpoint, beetroot also deserves our attention. Rich in vitamins, minerals and antioxidants, it offers benefits far beyond its delicious taste. Its natural pigment, betanin, gives it that brilliant colour which instantly transforms the plate into a masterpiece. It's moreover this visual contrast that makes creations like Mille-feuille of Beetroot with Goat Cheese or Beetroot Tartlets with Cabécou so appealing.

Beetroot shines particularly when combined with certain kindred ingredients. Endive and lamb's lettuce, winter vegetables par excellence, find in it a partner of choice for composing balanced and refined Salads. Avocado and smoked salmon, in more contemporary preparations like Avocado and Smoked Salmon Beetroot Verrines, create surprising harmonies where the natural sweetness of beetroot dialogues with marine and rich flavours.

What makes the recipes on our site particularly interesting is that they respect the rhythm of the seasons while modernizing the traditional approach. Whether you cook to impress or simply for the pleasure of adding a little colour to your everyday life, beetroot offers infinite possibilities. So don't hesitate to dive in, to explore, to experiment. After all, the best recipe is the one you will make with enthusiasm and pleasure.

21 beets recipes

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